Tabata (HIIT) Media

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Tabata (HIIT) has received world recognition…

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“Tabata works by allowing you to exercise at a higher workload or intensity than you normally would…”

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“The 4-Minute Fat-Burning Miracle Workout…”

 

“30 minutes exercise ‘better than an hour of training’ for weight loss…”

 

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“30 minutes of exercise shown to be as effective as 60 …”

 

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This is a perfect timer for Tabata (Sayon Fitness) Training